{"id":35808,"date":"2021-07-12T16:44:02","date_gmt":"2021-07-12T14:44:02","guid":{"rendered":"https:\/\/www.deepspot.com\/event\/workshop-s-tomem-nitasem-nitkou-vyrovnavani-tlaku-pomoci-frenzelovy-techniky\/"},"modified":"2024-05-20T10:08:24","modified_gmt":"2024-05-20T08:08:24","slug":"workshop-s-tomem-nitasem-nitkou-vyrovnavani-tlaku-pomoci-frenzelovy-techniky","status":"publish","type":"event","link":"https:\/\/www.deepspot.com\/cs\/event\/workshop-s-tomem-nitasem-nitkou-vyrovnavani-tlaku-pomoci-frenzelovy-techniky\/","title":{"rendered":"Workshop s Tomem &#8220;Nitasem&#8221; Nitkou &#8211; vyrovn\u00e1v\u00e1n\u00ed tlaku pomoc\u00ed Frenzelovy techniky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">PRO KOHO JSOU UR\u010cENY?<\/p>\n\n<p class=\"wp-block-paragraph\">Workshop je ur\u010den pro za\u010d\u00ednaj\u00edc\u00ed freedivery a pot\u00e1p\u011b\u010de s v\u00fdstroj\u00ed, kte\u0159\u00ed se cht\u011bj\u00ed nau\u010dit Frenzelovu techniku, metodu vyrovn\u00e1v\u00e1n\u00ed tlaku, kter\u00e1 je \u00fa\u010dinn\u011bj\u0161\u00ed a bezpe\u010dn\u011bj\u0161\u00ed ne\u017e obl\u00edben\u00e1 Valsalvova technika. Frenzelova technika je z\u00e1kladn\u00ed technikou freedivingu, kterou by m\u011bl um\u011bt pou\u017e\u00edvat ka\u017ed\u00fd freediver. V p\u0159\u00edpad\u011b pot\u00e1p\u011b\u010d\u016f s v\u00fdstroj\u00ed bude u\u017eite\u010dn\u00fd zejm\u00e9na pro ty pot\u00e1p\u011b\u010de, kte\u0159\u00ed maj\u00ed opakovan\u00e9 probl\u00e9my s vyrovn\u00e1v\u00e1n\u00edm tlaku.<\/p>\n\n<p class=\"wp-block-paragraph\">CO V\u00c1M MOHOU D\u00c1T?<\/p>\n\n<p class=\"wp-block-paragraph\">Dozv\u00edte se o v\u00fdhod\u00e1ch (pro freedivery i pot\u00e1p\u011b\u010de SCUBA) pou\u017e\u00edv\u00e1n\u00ed Frenzelovy techniky a o cvi\u010den\u00edch vedouc\u00edch k jej\u00edmu zvl\u00e1dnut\u00ed.<\/p>\n\n<p class=\"wp-block-paragraph\">KDY a KDE?<\/p>\n\n<p class=\"wp-block-paragraph\">St\u0159eda 14. \u010dervence v 19:00 v Deepspotu.<\/p>\n\n<p class=\"wp-block-paragraph\">Workshop zahrnuje suchou a mokrou \u010d\u00e1st. &#8220;Such\u00e1&#8221; \u010d\u00e1st je teorie a cvi\u010den\u00ed na suchu. Vydr\u017e\u00ed p\u0159ibli\u017en\u011b. 1 h. Po &#8220;such\u00e9&#8221; \u010d\u00e1sti bude n\u00e1sledovat &#8220;mokr\u00e1&#8221; \u010d\u00e1st, tj. cvi\u010den\u00ed v baz\u00e9nu. Bude trvat p\u0159ibli\u017en\u011b 30 minut.<\/p>\n\n<p class=\"wp-block-paragraph\">PRAVIDLA \u00da\u010cASTI<\/p>\n\n<p class=\"wp-block-paragraph\">\u00da\u010dast na workshopu je bezplatn\u00e1 pro ty, kte\u0159\u00ed si zakoup\u00ed ponor v Deepspotu pro pot\u00e1p\u011bn\u00ed (freediving nebo scuba), kter\u00e9 za\u010d\u00edn\u00e1 bezprost\u0159edn\u011b po workshopu, tj. ve 20:30 (freedive\u0159i) nebo ve 21:00 (pot\u00e1p\u011b\u010di s vybaven\u00edm).<\/p>\n\n<p class=\"wp-block-paragraph\">Pokud m\u00e1te z\u00e1jem, kontaktujte pros\u00edm recepci Deepspot na <a href=\"mailto:mszczonow@deepspot.com\">adrese mszczonow@deepspot.com<\/a> (do textu e-mailu uve\u010fte, jak\u00fd typ pot\u00e1p\u011bn\u00ed provozujete, tj. freediving nebo Scuba).<\/p>\n\n<p class=\"wp-block-paragraph\">KDO VEDE?<\/p>\n\n<p class=\"wp-block-paragraph\">Tomasz Nitka, instruktor freedivingu (SSI, Apnea Academy, PADI). B\u00fdval\u00fd trojn\u00e1sobn\u00fd polsk\u00fd rekordman, autor des\u00edtek \u010dl\u00e1nk\u016f o r\u016fzn\u00fdch aspektech pot\u00e1p\u011bn\u00ed na n\u00e1dech.<\/p>\n","protected":false},"featured_media":10911,"template":"","class_list":["post-35808","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Workshop s Tomem &quot;Nitasem&quot; Nitkou - vyrovn\u00e1v\u00e1n\u00ed tlaku pomoc\u00ed Frenzelovy techniky - Deepspot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deepspot.com\/pl\/event\/warsztaty-z-tomkiem-nitasem-nitka-wyrownywanie-cisnienia-technika-frenzla\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshop s Tomem &quot;Nitasem&quot; Nitkou - vyrovn\u00e1v\u00e1n\u00ed tlaku pomoc\u00ed Frenzelovy techniky - Deepspot\" \/>\n<meta property=\"og:description\" content=\"PRO KOHO JSOU UR\u010cENY? Workshop je ur\u010den pro za\u010d\u00ednaj\u00edc\u00ed freedivery a pot\u00e1p\u011b\u010de s v\u00fdstroj\u00ed, kte\u0159\u00ed se cht\u011bj\u00ed nau\u010dit Frenzelovu techniku, metodu vyrovn\u00e1v\u00e1n\u00ed tlaku, kter\u00e1 je \u00fa\u010dinn\u011bj\u0161\u00ed a bezpe\u010dn\u011bj\u0161\u00ed ne\u017e obl\u00edben\u00e1 Valsalvova technika. Frenzelova technika je z\u00e1kladn\u00ed technikou freedivingu, kterou by m\u011bl um\u011bt pou\u017e\u00edvat ka\u017ed\u00fd freediver. 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