{"id":11416,"date":"2021-07-29T13:41:13","date_gmt":"2021-07-29T11:41:13","guid":{"rendered":"https:\/\/www.deepspot.com\/event\/dan-equal-easy-swiadome-wyrownywanie-cisnienia\/"},"modified":"2024-05-20T10:09:30","modified_gmt":"2024-05-20T08:09:30","slug":"dan-equal-easy-swiadome-wyrownywanie-cisnienia","status":"publish","type":"event","link":"https:\/\/www.deepspot.com\/es\/event\/dan-equal-easy-swiadome-wyrownywanie-cisnienia\/","title":{"rendered":"DAN Equal Easy &#8211; Igualaci\u00f3n consciente de la presi\u00f3n"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">DAN Equal Easy Freediver es un curso de formaci\u00f3n dedicado a adquirir conciencia y conocimientos avanzados para igualar la presi\u00f3n en o\u00eddos y senos paranasales mientras se bucea con una sola respiraci\u00f3n. El objetivo de la formaci\u00f3n es que los participantes comprendan c\u00f3mo compensan la presi\u00f3n y aprendan ejercicios pr\u00e1cticos que lleven, mediante el perfeccionamiento, a una t\u00e9cnica de compensaci\u00f3n perfecta.<\/p>\n\n<p class=\"wp-block-paragraph\">\n          <strong>TEMAS DE LAS ACTIVIDADES<\/strong>\n        <\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; co to jest manewr kompensacji oraz gdzie i kiedy ma miejsce<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; metody kompensacji, ich zalety i wady<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; budowa anatomiczna narz\u0105d\u00f3w bior\u0105cych udzia\u0142 w kompensacji<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; prawa fizyki<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; pojemno\u015bci i obj\u0119to\u015bci p\u0142uc<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; wyr\u00f3wnywanie ci\u015bnienia poni\u017cej g\u0142\u0119boko\u015bci granicznej obj\u0119to\u015bci p\u0142uc<\/p>\n\n<p class=\"wp-block-paragraph\">\n          <strong>SESIONES EN SECO INCLUYE<\/strong>\n        <\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; kontrola mi\u0119\u015bni aparatu mowy<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; pr\u00f3ba dro\u017cno\u015bci tr\u0105bek s\u0142uchowych<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; doskonalenie i trening kompensacji przy u\u017cyciu przyrz\u0105du otovent<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; test mierz\u0105cy si\u0142\u0119 wytwarzanego ci\u015bnienia przy u\u017cyciu urz\u0105dzenia EQ-Tool<\/p>\n\n<p class=\"wp-block-paragraph\">\n          <strong>2 SESIONES EN EL AGUA<\/strong>\n        <\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; \u015bwiadomo\u015b\u0107 i relaksacja poszczeg\u00f3lnych partii cia\u0142a<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; \u0107wiczenia praktyczne kompensacji metod\u0105 Frenzela<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; \u0107wiczenia przygotowuj\u0105ce do techniki Mouthfill<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; przyk\u0142ady treningu doskonal\u0105cego technik\u0119 kompensacji<\/p>\n\n<p class=\"wp-block-paragraph\">\n          <strong>Adem\u00e1s, cada participante recibir\u00e1:<\/strong>\n        <\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; certyfikat DAN<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; materia\u0142y edukacyjne zawieraj\u0105ce teori\u0119 oraz zestaw \u0107wicze\u0144 (ca\u0142o\u015b\u0107 w j\u0119zyku angielskim)<\/p>\n\n<p class=\"wp-block-paragraph\">&#8211; przyrz\u0105d do \u0107wicze\u0144 otovent oraz lusterko<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>\u00bfPARA QUI\u00c9N?<\/strong> <\/p>\n\n<p class=\"wp-block-paragraph\">Freediverzy oraz nurkowie ka\u017cdego poziomu, posiadaj\u0105cy co najmniej podstawow\u0105 wiedz\u0119 i umiej\u0119tno\u015bci z nurkowania na g\u0142\u0119boko\u015b\u0107m, posiadaj\u0105cy certyfikat*. Minimalny wiek &#8211; 12 lat<\/p>\n\n<p class=\"wp-block-paragraph\">\n          <em>* no se aplica a los participantes en el Deepspot Challenge<\/em>\n        <\/p>\n","protected":false},"featured_media":11530,"template":"","class_list":["post-11416","event","type-event","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DAN Equal Easy - Igualaci\u00f3n consciente de la presi\u00f3n - Deepspot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deepspot.com\/pl\/event\/dan-equal-easy-swiadome-wyrownywanie-cisnienia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DAN Equal Easy - Igualaci\u00f3n consciente de la presi\u00f3n - Deepspot\" \/>\n<meta property=\"og:description\" content=\"DAN Equal Easy Freediver es un curso de formaci\u00f3n dedicado a adquirir conciencia y conocimientos avanzados para igualar la presi\u00f3n en o\u00eddos y senos paranasales mientras se bucea con una sola respiraci\u00f3n. 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