{"id":8464,"date":"2020-08-27T03:03:30","date_gmt":"2020-08-27T01:03:30","guid":{"rendered":"https:\/\/www.deepspot.com\/?page_id=8464"},"modified":"2025-10-29T12:22:49","modified_gmt":"2025-10-29T11:22:49","slug":"deepspot-free-30m","status":"publish","type":"page","link":"https:\/\/www.deepspot.com\/es\/para-quien\/buceo-libre\/deepspot-free-30m\/","title":{"rendered":"Curso Avanzado de Apnea"},"content":{"rendered":"<div id=\"hero-block_a3aea548cbc332d5cf26fab629bcd0a5\" class=\"hero-block\">\r\n  <div class=\"row outer-container\">\r\n    <div>\r\n      <img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/eco3ygde435.exactdn.com\/wp-content\/uploads\/sites\/2\/2025\/04\/bgbgbgb.jpg?strip=all\" alt=\"\">\r\n          <\/div>\r\n    <div>\r\n      <h2>PROFUNDIZA, CONSIGUE M\u00c1S<\/h2><p>Si tienes la certificaci\u00f3n Freediver y quieres profundizar m\u00e1s -literal y figuradamente-, el curso Advanced Freediver es el siguiente paso en tu aventura de buceo.  <br><br>  Bajo la direcci\u00f3n de un instructor, dominar\u00e1s la compensaci\u00f3n precisa de la presi\u00f3n, la relajaci\u00f3n profunda, las inmersiones conscientes y bucear\u00e1s con seguridad hasta 30 metros. Al final, recibir\u00e1s un certificado internacional de Freediver Avanzado, y una poderosa inyecci\u00f3n de satisfacci\u00f3n. <\/p>    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n<div id=\"product-details-block_9db4551d16af09d448d176342c8487ab\" class=\"product-details-block\">\r\n  <div class=\"row container\">\r\n    <div>\r\n      <h2 class=\"title\">Descripci\u00f3n de las atracciones<\/h2>      <p class=\"desc\">\u00bfQuieres ir un paso m\u00e1s all\u00e1 y cruzar la barrera de los 20 metros?  <br>El curso de Apnea Avanzada te permitir\u00e1 desarrollar las habilidades que has adquirido anteriormente y llevar tu apnea al siguiente nivel, f\u00edsica y mentalmente. Adquirir\u00e1s nuevas herramientas, mayor confianza y cualificaciones.   <br><br>\r\nDa el paso especialmente si: <br>\ud83e\udee7 Quieres progresar en apnea y profundizar m\u00e1s <br>\ud83e\udee7 Quieres desarrollar tus habilidades con seguridad y prepararte para las siguientes etapas de tu formaci\u00f3n<br>\ud83e\udee7 Sue\u00f1as con bucear de forma independiente (sin instructor, con la ayuda de Buda) hasta profundidades de 30 metros.<br> <br>\r\n\u00bfQu\u00e9 ofrecemos? <br>\ud83e\udee7 Formaci\u00f3n te\u00f3rica y pr\u00e1ctica de tres d\u00edas en condiciones controladas de Deepspot<br>\ud83e\udee7 Aprendizaje de t\u00e9cnicas avanzadas de respiraci\u00f3n, relajaci\u00f3n y ecualizaci\u00f3n de la presi\u00f3n<br>\ud83e\udee7 Ejercicios acu\u00e1ticos con instructor. Profundizaci\u00f3n hasta 30 m paso a paso<br>\ud83e\udee7 Materiales de formaci\u00f3n proporcionados en el sitio web de la organizaci\u00f3n SSI. Familiar\u00edzate con ellos antes de asistir a la clase<br>\ud83e\udee7 Todo lo que necesitas est\u00e1 incluido. Te proporcionamos todo el material necesario<br>\ud83e\udee7 Grupos \u00edntimos o clases individuales. El ritmo siempre se adapta a ti    <br><br>\r\nLos cursos se imparten en grupos reducidos -un m\u00e1ximo de cuatro personas por instructor-, lo que te da la confianza necesaria para respirar con tranquilidad y encontrar la respuesta a cada pregunta.<br><br>\r\nMerece la pena porque:<br>\ud83e\udee7 Te entrenas en la piscina m\u00e1s profunda de Europa &#8211; hasta 45 metros de profundidad<br>\ud83e\udee7 Te sumerges en condiciones ex\u00f3ticas &#8211; agua clara a 32\u00b0C<br>\ud83e\udee7 Utilizas equipo moderno, revisado regularmente<br>\ud83e\udee7 Cuentas con el apoyo de instructores internacionales experimentados<br>\ud83e\udee7 Es el lugar perfecto para adquirir confianza y una buena t\u00e9cnica.<br><br>\r\nAl finalizar el curso, recibir\u00e1s un certificado internacional de Advanced Freediver, que confirma tus habilidades y cualificaciones para bucear hasta 30 m.<br><br>\r\n\r\nRequisitos previos: haber registrado al menos 6 sesiones de buceo.\r\n\r\n<br><br><br>\u00bfQu\u00e9 merece la pena saber?<\/p>      <ul>            <li>\r\n              <p>duraci\u00f3n  <\/p>\r\n              <strong>  3 d\u00edas (aprox. 24 horas, incluidas 6 sesiones de piscina)<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>edad m\u00ednima del participante<\/p>\r\n              <strong>15 a\u00f1os<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Te sumergir\u00e1s hasta profundidades<\/p>\r\n              <strong>30 METROS (20 m es la profundidad m\u00ednima de paso)<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Como regalo<\/p>\r\n              <strong>v\u00eddeo corto del fotomat\u00f3n submarino<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Proporcionamos<\/p>\r\n              <strong>Todo el equipo de buceo. Lleva contigo s\u00f3lo ba\u00f1ador, toalla y chanclas. <\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>No olvides<\/p>\r\n              <strong>Divi\u00e9rtete y te infundiremos toda la energ\u00eda<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>CENA:<\/p>\r\n              <strong>2 825 PLN<\/strong>\r\n            <\/li>\r\n          <\/ul>      <div class=\"button-list-wrap\"><div class=\"button-list button-type-both\"><div><a class=\"alternate_ybb\" href=\"https:\/\/cs.deepspot.com\/offer?steps=deepspot_diving-courses_wait-for-diving-course-list_7\" target=\"_self\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/eco3ygde435.exactdn.com\/wp-content\/uploads\/sites\/2\/2020\/08\/calendar-grid-58.png?strip=all\" alt=\"\"><strong>ZAREZERWUJ<\/strong><\/a><\/div><div><a class=\"alternate_ybb\" href=\"https:\/\/sklep.deepspot.com\/vouchery\/kurs-advanced-freediver\" target=\"_self\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/eco3ygde435.exactdn.com\/wp-content\/uploads\/sites\/2\/2020\/08\/paper-diploma.png?strip=all\" alt=\"\"><strong>Zam\u00f3w voucher<\/strong><\/a><\/div><div><a class=\"css-default\" href=\"https:\/\/www.deepspot.com\/pl\/frequently-asked-questions\/?tab=2\" target=\"_self\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/eco3ygde435.exactdn.com\/wp-content\/uploads\/sites\/2\/2020\/08\/presentation.png?strip=all\" alt=\"\"><strong>NAJCZ\u0118\u015aCIEJ ZADAWANE PYTANIA<\/strong><\/a><\/div><\/div><\/div>    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n\n<p class=\"has-text-align-center\"><strong>SALUD<\/strong><br\/><strong>El buceo<\/strong> es un <strong>deporte<\/strong> recreativo al alcance <strong>de casi todo el mundo<\/strong>.  <\/p>\n\n<p class=\"has-text-align-center\">Si tu <strong>salud es<\/strong> <strong>buena<\/strong>, <strong>lo m\u00e1s probable es que no necesites permiso de tu m\u00e9dico<\/strong>, sin embargo, en algunos <strong>casos<\/strong> especiales puede ser <strong>necesario<\/strong>.  <\/p>\n\n<p class=\"has-text-align-center\">Si quieres estar <strong>seguro<\/strong>, puedes <strong>leer<\/strong> previamente la norma  <\/p>\n\n<p class=\"has-text-align-center\"><a href=\"https:\/\/eco3ygde435.exactdn.com\/wp-content\/uploads\/sites\/2\/2023\/10\/TR-MEDICAL-DIVER_Polish.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>formulario m\u00e9dico<\/strong><\/a>.<\/p>\n<div id=\"step-guide-icons-block_8becf6eb1e864652c58b5a4c7d8a48b0\" class=\"step-guide-icons-block\">\r\n  <div class=\"row container\">\r\n    <div>\r\n      <div class=\"title\">Paso a paso<\/div>      <ul>            <li data-count=\"01\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"\" alt=\"\"><\/div>\r\n              <p>Re\u00fane a los participantes: en solitario, para dos o en manada<br \/>\r\n<br \/>\r\n<\/p>\r\n                          <\/li>\r\n                      <li data-count=\"02\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"\" alt=\"\"><\/div>\r\n              <p>Reserva tu cita &#8211; en l\u00ednea, r\u00e1pida y c\u00f3modamente<br \/>\r\n<br \/>\r\n<\/p>\r\n                          <\/li>\r\n                      <li data-count=\"03\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"\" alt=\"\"><\/div>\r\n              <p>Rellena los datos de los participantes &#8211; a trav\u00e9s de tu cuenta, s\u00f3lo te llevar\u00e1 un momento<br \/>\r\n<\/p>\r\n                          <\/li>\r\n                      <li data-count=\"04\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"\" alt=\"\"><\/div>\r\n              <p>Ven 30 minutos antes: podr\u00e1s prepararte tranquilamente<br \/>\r\n<br \/>\r\n<br \/>\r\n<\/p>\r\n                          <\/li>\r\n                      <li data-count=\"05\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"\" alt=\"\"><\/div>\r\n              <p>Sum\u00e9rgete y divi\u00e9rtete<br \/>\r\n<br \/>\r\n<\/p>\r\n                          <\/li>\r\n                      <li data-count=\"06\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"\" alt=\"\"><\/div>\r\n              <p>Pilla el gusanillo y vuelve a por m\u00e1s: \u00a1el buceo es adictivo!<br \/>\r\n<\/p>\r\n                          <\/li>\r\n          <\/ul>    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n\n<p class=\"has-text-align-center\"><strong>Organizaciones reconocidas por SSI. Idoneidad de los grados de apnea recreativa:<\/strong><\/p>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-table is-style-regular has-small-font-size\"><table><thead><tr><th><strong>SSI<\/strong><\/th><th><strong>AIDA<\/strong><\/th><th><strong>Academia de Apnea<\/strong><\/th><th><strong>PADI<\/strong><\/th><th><strong>CMAS (var\u00eda seg\u00fan el pa\u00eds)<\/strong><\/th><th><strong>Fii<\/strong><\/th><th><strong>PFI<\/strong><\/th><th><strong>RAID<\/strong><\/th><th><strong>Molchanovs<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Apnea b\u00e1sica<\/strong><\/td><td>AIDA *<\/td><td><\/td><td><\/td><td><\/td><td><\/td><td>Intro Freediver<\/td><td><\/td><td><\/td><\/tr><tr><td><strong>Freediver de piscina<\/strong><\/td><td>AIDA ** Piscina<\/td><td>Nivel 1<\/td><td><\/td><td>APNOE* o SK1<\/td><td>Nivel 1 Piscina<\/td><td>Freediver B\u00e1sico<\/td><td>Freediver B\u00e1sico<\/td><td><\/td><\/tr><tr><td><strong>Freediver<\/strong><\/td><td>AIDA **<\/td><td>Nivel 2<\/td><td>Freediver \/ Avanzado<\/td><td>APNOE** o SK1+SK2<\/td><td>Nivel 1 y Junior<\/td><td><\/td><td>Freediver<\/td><td>Ola 1<\/td><\/tr><tr><td><strong>Freediver Avanzado<\/strong><\/td><td>AIDA ***<\/td><td>Nivel 3<\/td><td>Maestro<\/td><td>APNOE***<\/td><td>Nivel 2<\/td><td>Freediver intermedio<\/td><td>Avanzado<\/td><td>Oleada 2<\/td><\/tr><tr><td><strong>Freediver de alto rendimiento<\/strong><\/td><td>AIDA ****<\/td><td><\/td><td><\/td><td>APNOE****<\/td><td>Nivel 3<\/td><td>Freediver Avanzado<\/td><td>Maestro<\/td><td>Onda 3\/4<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n<div id=\"download-block_8a2f84ca62d5061505be5944b894d105\" class=\"download-block\">\r\n  <div class=\"row container\">\r\n    <div>\r\n      <h2 class=\"title\">DOCUMENTOS Y CONDICIONES<\/h2>      <ul>            <li>\r\n              <a href=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2023\/08\/FomularzMedyczny2023_PL_do_wgladu.pdf\" download>\r\n                <div>\r\n                  <img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/themes\/deepspotflyspotWPML\/images\/dots-download.svg\">\r\n                  <p>FORMULARIO M\u00c9DICO<\/p>\r\n                <\/div>\r\n              <\/a>\r\n            <\/li>\r\n          <\/ul>    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n","protected":false},"excerpt":{"rendered":"<p>SALUDEl buceo es un deporte recreativo al alcance de casi todo el mundo. Si tu salud es buena, lo m\u00e1s probable es que no necesites permiso de tu m\u00e9dico, sin embargo, en algunos casos especiales puede ser necesario. Si quieres estar seguro, puedes leer previamente la norma formulario m\u00e9dico. Organizaciones reconocidas por SSI. Idoneidad de [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":51074,"parent":4601,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-8464","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Curso Avanzado de Apnea | Deepspot<\/title>\n<meta name=\"description\" content=\"Curso Avanzado de Apnea\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deepspot.com\/es\/para-quien\/buceo-libre\/deepspot-free-30m\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curso Avanzado de Apnea | Deepspot\" \/>\n<meta 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