{"id":51281,"date":"2025-05-05T11:55:34","date_gmt":"2025-05-05T09:55:34","guid":{"rendered":"https:\/\/www.deepspot.com\/?page_id=51281"},"modified":"2025-10-15T15:36:19","modified_gmt":"2025-10-15T13:36:19","slug":"dpv-securite-freediver","status":"publish","type":"page","link":"https:\/\/www.deepspot.com\/fr\/pour-qui\/scuba-diving\/dpv-securite-freediver\/","title":{"rendered":"Cours sur le stress et le sauvetage"},"content":{"rendered":"<div id=\"hero-block_8c88ba10a67d0e64f173e2ab9e51658d\" class=\"hero-block\">\r\n  <div class=\"row outer-container\">\r\n    <div>\r\n      <img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/eco3ygde435.exactdn.com\/wp-content\/uploads\/sites\/2\/2025\/06\/rerere.jpg?strip=all\" alt=\"\">\r\n          <\/div>\r\n    <div>\r\n      <h2>Soyez pr\u00eat \u00e0 prendre soin de vous et des autres lorsque vous plongez.<\/h2><p>Vous voulez vous sentir en confiance sous l&#8217;eau et savoir comment r\u00e9agir dans les situations d&#8217;urgence ?  <br>Le cours Stress &amp; Rescue est une formation qui d\u00e9veloppe les comp\u00e9tences, sensibilise et enseigne la plong\u00e9e responsable. Sous la direction d&#8217;un instructeur, vous apprendrez \u00e0 reconna\u00eetre le stress chez vous et chez les autres, \u00e0 pratiquer des sc\u00e9narios de sauvetage et \u00e0 aider efficacement un partenaire dans le besoin. Ce cours s&#8217;adresse aux plongeurs certifi\u00e9s qui souhaitent am\u00e9liorer leur s\u00e9curit\u00e9 et leur pr\u00e9paration dans toutes les situations.  \r\n<br><br>R\u00e9servez un cours aujourd&#8217;hui et recevez un atelier en cadeau. Choisissez entre la r\u00e9duction de la consommation d&#8217;air, la pr\u00e9paration d&#8217;un voyage de plong\u00e9e ou la plong\u00e9e avec ailes. <\/p>    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n<div id=\"product-details-block_5743d36488bcc169fff7d44c6a59a2c1\" class=\"product-details-block\">\r\n  <div class=\"row container\">\r\n    <div>\r\n      <h2 class=\"title\">Description des attractions<\/h2>      <p class=\"desc\">Stress &amp; Rescue Diver est un cours pour les plongeurs certifi\u00e9s min. Advanced Adventurer qui veulent augmenter leurs comp\u00e9tences, leur confiance et leur responsabilit\u00e9 sous l&#8217;eau. La formation vous pr\u00e9pare \u00e0 r\u00e9agir efficacement dans des situations de stress et d&#8217;urgence et d\u00e9veloppe vos capacit\u00e9s de travail en \u00e9quipe.<br>Le cours est dispens\u00e9 au printemps et en \u00e9t\u00e9, pendant les mois de mai \u00e0 septembre.  <br><br>\r\nFaites le grand saut surtout si :<br>\ud83e\udee7 Vous voulez d\u00e9velopper vos comp\u00e9tences en sauvetage et vous sentir plus confiant sous l&#8217;eau <br>\ud83e\udee7 Vous voulez plonger plus consciemment et en toute s\u00e9curit\u00e9<br>\ud83e\udee7 Vous voulez vous pr\u00e9parer pour les prochaines \u00e9tapes de votre formation dans un environnement s\u00fbr et unique.<br><br>\r\nQu&#8217;offrons-nous ?<br>\ud83e\udee7 Formation th\u00e9orique et pratique de trois jours en Deepspot contr\u00f4l\u00e9 et en eau libre (Honoratka)<br>\ud83e\udee7 Th\u00e9orie sur la pr\u00e9vention, la reconnaissance et la gestion du stress en plong\u00e9e<br>\ud83e\udee7 Exercices pratiques sur l&#8217;intervention en cas d&#8217;accident, le sauvetage et l&#8217;\u00e9vacuation<br>\ud83e\udee7 Simulations de sc\u00e9narios r\u00e9els dans l&#8217;eau &#8211; \u00e0 la fois en surface et sous l&#8217;eau<br>\ud83e\udee7 Travail d&#8217;\u00e9quipe et d\u00e9veloppement de comp\u00e9tences en mati\u00e8re de communication de crise<br>\ud83e\udee7 Mat\u00e9riel de formation fourni sur le site web de l&#8217;organisation SSI. Familiarisez-vous avec eux avant le cours<br>\ud83e\udee7 Tout ce dont vous avez besoin est inclus. Nous fournissons tout le mat\u00e9riel n\u00e9cessaire<br>\ud83e\udee7 Groupes intimes. Nous adaptons toujours le rythme \u00e0 vos besoins   <br><br>\r\nLes cours se d\u00e9roulent en petits groupes &#8211; un maximum de quatre personnes par instructeur &#8211; ce qui vous permet de prendre chaque respiration en toute confiance et de trouver la r\u00e9ponse \u00e0 chaque question.<br><br>\r\nCela en vaut la peine parce que :<br>\ud83e\udee7 Vous vous entra\u00eenez dans la piscine la plus profonde d&#8217;Europe &#8211; jusqu&#8217;\u00e0 45 m\u00e8tres<br>\ud83e\udee7 Vous plongez dans des conditions exotiques &#8211; une eau claire \u00e0 32\u00b0C<br>\ud83e\udee7 Vous utilisez un \u00e9quipement moderne et r\u00e9guli\u00e8rement entretenu<br>\ud83e\udee7 Vous b\u00e9n\u00e9ficiez du soutien d&#8217;instructeurs internationaux exp\u00e9riment\u00e9s<br>\ud83e\udee7 C&#8217;est l&#8217;endroit id\u00e9al pour acqu\u00e9rir de la confiance et une bonne technique.<br><br>\r\nA l&#8217;issue de la formation, vous recevrez un certificat international Diver Stress &amp; Rescue de l&#8217;organisation SSI.<br><br><br>\r\n\r\nQu&#8217;est-ce qui vaut la peine d&#8217;\u00eatre connu ?\r\n<\/p>      <ul>            <li>\r\n              <p>Dur\u00e9e de l&#8217;accord<\/p>\r\n              <strong>3 jours (environ 20h, dont 6 s\u00e9ances en piscine)<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>\u00c2ge minimum du participant<\/p>\r\n              <strong>12 ans<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Vous plongerez dans des profondeurs<\/p>\r\n              <strong>18m<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>En cadeau<\/p>\r\n              <strong>courte vid\u00e9o du photobooth sous-marin<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Nous fournissons<\/p>\r\n              <strong>Tout le mat\u00e9riel de plong\u00e9e. N&#8217;apportez avec vous que le maillot de bain, la serviette et les tongs. <\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>N&#8217;oubliez pas<\/p>\r\n              <strong>Amusez-vous et nous vous insufflerons toute l&#8217;\u00e9nergie n\u00e9cessaire.<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Prix<\/p>\r\n              <strong>2 599 PLN  <\/strong>\r\n            <\/li>\r\n          <\/ul>      <div class=\"button-list-wrap\"><div class=\"button-list button-type-both\"><div><a class=\"alternate_ybb\" href=\"https:\/\/cs.deepspot.com\/offer?steps=deepspot_diving-courses_wait-for-diving-course-list_52\" target=\"_self\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/eco3ygde435.exactdn.com\/wp-content\/uploads\/sites\/2\/2020\/08\/calendar-grid-58.png?strip=all\" alt=\"\"><strong>Zarezerwuj<\/strong><\/a><\/div><\/div><\/div>    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n<p><strong>SANT\u00c9<\/strong><br data-rich-text-line-break=\"true\">La plong\u00e9e est un sport de loisir accessible \u00e0 presque tout le monde. Si vous \u00eates en bonne sant\u00e9, vous n&#8217;avez probablement pas besoin de l&#8217;autorisation de votre m\u00e9decin, m\u00eame si elle peut s&#8217;av\u00e9rer n\u00e9cessaire dans certains cas particuliers. Si vous voulez en \u00eatre s\u00fbr, vous pouvez consulter la norme<br data-rich-text-line-break=\"true\"><a href=\"https:\/\/eco3ygde435.exactdn.com\/wp-content\/uploads\/sites\/2\/2023\/10\/TR-MEDICAL-DIVER_Polish.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">formulaire m\u00e9dical<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SANT\u00c9La plong\u00e9e est un sport de loisir accessible \u00e0 presque tout le monde. Si vous \u00eates en bonne sant\u00e9, vous n&#8217;avez probablement pas besoin de l&#8217;autorisation de votre m\u00e9decin, m\u00eame si elle peut s&#8217;av\u00e9rer n\u00e9cessaire dans certains cas particuliers. Si vous voulez en \u00eatre s\u00fbr, vous pouvez consulter la normeformulaire m\u00e9dical.<\/p>\n","protected":false},"author":18,"featured_media":53365,"parent":4759,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-51281","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours sur le stress et le sauvetage | Deepspot<\/title>\n<meta name=\"description\" content=\"Cours sur le stress et le sauvetage\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deepspot.com\/fr\/pour-qui\/scuba-diving\/dpv-securite-freediver\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" 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