{"id":50360,"date":"2025-04-23T10:14:30","date_gmt":"2025-04-23T08:14:30","guid":{"rendered":"https:\/\/www.deepspot.com\/?page_id=50360"},"modified":"2026-05-22T11:39:23","modified_gmt":"2026-05-22T09:39:23","slug":"upgrade-refresh","status":"publish","type":"page","link":"https:\/\/www.deepspot.com\/pl\/dla-kogo\/scuba-diving\/upgrade-refresh\/","title":{"rendered":"Upgrade Refresh\u00a0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div id=\"hero-block_9f4306fdbe5863c94c29d50d00ba9be3\" class=\"hero-block\">\r\n  <div class=\"row outer-container\">\r\n    <div>\r\n      <img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2025\/07\/UPUPUP.jpg\" alt=\"\">\r\n          <\/div>\r\n    <div>\r\n      <h2>zanim pojedziesz na wody otwarte! <\/h2><p>Je\u015bli uko\u0144czy\u0142e\u015b kurs Indoor wcze\u015bniej ni\u017c 30 dni temu i planujesz upgrade do stopnia Open Water Diver (OWD), konieczne jest odbycie od\u015bwie\u017cenia umiej\u0119tno\u015bci, kt\u00f3re w spos\u00f3b ustrukturyzowany przygotuje Ci\u0119 na szkolenie na wodach otwartych. <\/p>    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n\n\n<div id=\"product-details-block_ef8db81b4b83c7d1fc05e0e3b13fca2b\" class=\"product-details-block\">\r\n  <div class=\"row container\">\r\n    <div>\r\n      <h2 class=\"title\">Upgrade Refresh <\/h2>      <p class=\"desc\">Upgrade Refresh to przypomnienie umiej\u0119tno\u015bci nurkowych zaprojektowane specjalnie dla os\u00f3b, kt\u00f3re maj\u0105 przyst\u0105pi\u0107 do szkolenia OWD na wodach otwartych.  \r\n<br><br>\r\nJe\u015bli uko\u0144czy\u0142e\u015b kurs Indoor wcze\u015bniej ni\u017c 30 dni temu i planujesz upgrade do Open Water Diver (OWD), konieczne jest odbycie od\u015bwie\u017cenia umiej\u0119tno\u015bci, kt\u00f3re przygotuje Ci\u0119 na szkolenie na wodach otwartych, tak by by\u0142o ono dla Ciebie komfortwe i by\u015b m\u00f3g\u0142 wynie\u015b\u0107 z niego jak najwi\u0119cej.  \r\n<br><br>\r\n\u017beby by\u0107 na bie\u017c\u0105co, wykonaj Upgrade Refresh w DEEPSPOT nie wcze\u015bniej ni\u017c 10 dni przed planowanym szkoleniem na wodach otwartych.  \r\n<br><br>\r\nUdzia\u0142 w Upgrade Refresh jest warunkiem uczestnictwa w Upgrade do OWD. Je\u015bli jednak po kursie Indoor aktywnie nurkujesz \u2013 uczestniczysz w nurkowaniach rekreacyjnych lub rozwijasz si\u0119 na kursach specjalizacyjnych (na przyk\u0142ad Suchy Skafander) \u2013 nie musisz bra\u0107 udzia\u0142u w Refresh\u2019u. W takiej sytuacji zach\u0119camy do kontaktu z nasz\u0105 koordynatork\u0105 kurs\u00f3w pod adresem\u202fkurs@deepspot.com. \r\n<br><br>\r\nPodczas kursu, pod sta\u0142ym nadzorem naszego instruktora,: \r\n<br>\r\n\ud83c\udf0a od\u015bwie\u017cysz podstawowe umiej\u0119tno\u015bci nurkowe \r\n<br>\r\n\ud83c\udf0a wykonasz \u0107wiczenia awaryjne \r\n<br>\r\n\ud83c\udf0a oswoisz si\u0119 z piank\u0105, w kt\u00f3rej b\u0119dziesz nurkowa\u0142 na wodach otwartych \r\n<br>\r\n\ud83c\udf0a od\u015bwie\u017cysz montowanie i rozmontowywanie sprz\u0119tu oraz wszystkie najistotniejsze procedury nurkowe \r\n\r\n\r\nSPECYFIKACJA<\/p>      <ul>            <li>\r\n              <p>Maksymalna g\u0142\u0119boko\u015b\u0107 nurkowania:<\/p>\r\n              <strong>18 m<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Minimalny wiek:<\/p>\r\n              <strong>12 lat  <\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Minimalne wymagania wst\u0119pne:<\/p>\r\n              <strong>Certyfikat Indoor Diver, zrobienie kursu Indoor Diver i OWD w ci\u0105gu nie wymaga osobnego Refresha.  <\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Czas trwania:<\/p>\r\n              <strong>2,5 godziny <\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Maksymalna liczba uczestnik\u00f3w na instruktora:<\/p>\r\n              <strong>4<\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Jak si\u0119 przygotowa\u0107:<\/p>\r\n              <strong>Od\u015bwie\u017c wiedz\u0119 teoretyczn\u0105 z kursu Indoor Diver (podr\u0119cznik w Aplikacji\/ www MySSI) <\/strong>\r\n            <\/li>\r\n                      <li>\r\n              <p>Cena:<\/p>\r\n              <strong>449 pln<\/strong>\r\n            <\/li>\r\n          <\/ul>      <div class=\"button-list-wrap\"><div class=\"button-list button-type-both\"><div><a class=\"alternate_ybb\" href=\"https:\/\/cs.deepspot.com\/deepspot\/event\/4bb02639-1b6b-4864-b30f-d0df29038bad\" target=\"_self\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2020\/08\/calendar-grid-58.png\" alt=\"\"><strong>Zarezerwuj<\/strong><\/a><\/div><\/div><\/div>    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><\/div><\/div>\n\n\n<div id=\"step-guide-icons-block_04a67434222094d35c0c84195b517439\" class=\"step-guide-icons-block\">\r\n  <div class=\"row container\">\r\n    <div>\r\n      <div class=\"title\">HARMONOGRAM<\/div>      <ul>            <li data-count=\"01\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2020\/08\/pc-play-media.png\" alt=\"\"><\/div>\r\n              <p>Pobierz, zapoznaj si\u0119 i wype\u0142nij dokumenty, kt\u00f3re znajduj\u0105 si\u0119 na dole strony <br><br \/>\r\nPami\u0119taj, \u017ceby zabra\u0107 je ze sob\u0105!<br \/>\r\n<\/p>\r\n                          <\/li>\r\n                      <li data-count=\"02\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2020\/08\/paper-diploma.png\" alt=\"\"><\/div>\r\n              <p>Wype\u0142nij online o\u015bwiadczenie u\u017cytkownika Deepspot oraz formularz medyczny<\/p>\r\n              <a href=\"https:\/\/cs.deepspot.com\/deepspotwaiver\/DeepspotWaiverFormKiosk?print=true\" target=\"_blank\">przejd\u017a do formularza<\/a>            <\/li>\r\n                      <li data-count=\"03\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2020\/08\/calendar-grid-58.png\" alt=\"\"><\/div>\r\n              <p>\u2022\t\u0141\u0105cznie sp\u0119dzisz w Deepspocie oko\u0142o 2,5h.<br \/>\r\n\u2022\tPrzyjed\u017a 30 min przed godzin\u0105 rozpocz\u0119cia programu: zarejestruj si\u0119 w recepcji (15min) i przejd\u017a do szatni \u017ceby si\u0119 przygotowa\u0107 (15min). <br \/>\r\n\u2022\tPrzebierz si\u0119, ale NIE bierz prysznica!  <br \/>\r\n\u2022\tProgram Pierwsze nurkowanie z butl\u0105 trwa 90 min zaj\u0119\u0107, zg\u0142o\u015b si\u0119 do recepcji \u017ceby uzupe\u0142ni\u0107 dokumenty.<br \/>\r\n<\/p>\r\n                          <\/li>\r\n                      <li data-count=\"04\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2020\/08\/presentation.png\" alt=\"\"><\/div>\r\n              <p>Program rozpocznie si\u0119 od kr\u00f3tkiego wprowadzenia teoretycznego i zapoznania si\u0119 ze sprz\u0119tem. Je\u017celi chcesz zapozna\u0107 si\u0119 z teori\u0105 przed przyjazdem do Deepspotu mo\u017cesz skorzysta\u0107 z aplikacji MySSI. Informacje o logowaniu znajdziesz w mailu od SSI. <\/p>\r\n                          <\/li>\r\n                      <li data-count=\"05\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2020\/07\/water-surface.png\" alt=\"\"><\/div>\r\n              <p>W tej cz\u0119\u015bci programu Instruktor dobierze dla Ciebie sprz\u0119t nurkowy. Za\u0142o\u017cysz go w wodzie. Nast\u0119pnie, pod nadzorem instruktora wykonasz podstawowe \u0107wiczenia nurkowe, kt\u00f3re zwi\u0119ksz\u0105 Tw\u00f3j komfort i bezpiecze\u0144stwo. D\u0142ugo\u015b\u0107 trwania \u0107wicze\u0144 na p\u0142ytkiej wodzie uzale\u017cniona jest od post\u0119p\u00f3w Twoich i pozosta\u0142ych uczestnik\u00f3w programu. <\/p>\r\n                          <\/li>\r\n                      <li data-count=\"06\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2020\/07\/water-surface.png\" alt=\"\"><\/div>\r\n              <p>Po pozytywnym zaliczeniu \u0107wicze\u0144 czas na wycieczk\u0119 nurkow\u0105! D\u0142ugo\u015b\u0107, g\u0142\u0119boko\u015b\u0107 i zadania podczas wycieczki nurkowej uzale\u017cnione s\u0105 od przebiegu \u0107wicze\u0144 na p\u0142ytkiej wodzie oraz komfortu uczestnika.<\/p>\r\n                          <\/li>\r\n                      <li data-count=\"07\">\r\n              <div class=\"icon-wrap\"><img decoding=\"async\" lazy src=\"data:image\/gif;base64,R0lGODlhAQABAAD\/ACwAAAAAAQABAAACADs%3D\" data-src=\"https:\/\/www.deepspot.com\/wp-content\/uploads\/sites\/2\/2020\/07\/water-surface.png\" alt=\"\"><\/div>\r\n              <p>Zapytaj personel Deepspot o nast\u0119pny krok w swojej karierze nurkowej.<\/p>\r\n                          <\/li>\r\n          <\/ul>    <\/div>\r\n  <\/div>\r\n<\/div><!-- block -->\r\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":54557,"parent":721,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-50360","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Upgrade Refresh\u00a0 | Deepspot<\/title>\n<meta name=\"description\" content=\"Deepspot \u27a4 Upgrade Refresh\u00a0 \u2714\ufe0f Najg\u0142\u0119bszy basen nurkowy w Europie (45m+) \u2714\ufe0f Krystalicznie czysta woda, jaskinie, wrak. Scuba diving i freediving przez ca\u0142y rok \u2b50 Sprawd\u017a!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.deepspot.com\/pl\/dla-kogo\/scuba-diving\/upgrade-refresh\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Upgrade Refresh\u00a0 | Deepspot\" \/>\n<meta property=\"og:description\" content=\"Deepspot \u27a4 Upgrade Refresh\u00a0 \u2714\ufe0f Najg\u0142\u0119bszy basen nurkowy w Europie (45m+) \u2714\ufe0f Krystalicznie czysta woda, jaskinie, wrak. 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