Freediving Category - Deepspot Blog

How do you learn to hold your breath underwater for longer? Is it healthy to hold your breath?

Freediving, or diving on held breath, is a popular form of diving with many health benefits, provided we are...

Basic information about Refresh dive course How did the Refresh course make my diving after a long break extremely...

Freediving, or breath-hold diving, is a type of free diving. Unlike Scuba Diving, where a diver dives with a...

Good quality of air inhaled by the diver is a very important element not only for diving comfort, but...

When you like wrecks there is one name that opens up a simply beautiful dream in your mind, that...

Scuba diving is a fascinating way to explore the underwater world, offering not only unforgettable views but also unparalleled...

Freediving, also known as free diving, is not only an exciting sport, but also a unique way to connect...

For those taking their first steps in diving, choosing the right course can seem like a challenge. There are...

Fancy an underwater adventure? Want to spend your vacation watching coral reefs? Sign up for a professional scuba diving...

The basis of freediving is your body’s natural adaptability and regular training, so that your dives can gradually increase...