Less air consumption

Be ready to take care of yourself and others while diving

Do you want to feel confident underwater and know how to react in emergency situations?
The Stress & Rescue course is a training course that develops skills, builds awareness and teaches responsible diving. Under the guidance of an instructor, you will learn to recognize stress in yourself and others, practice rescue scenarios and effectively help a partner in need. This is a course for certified divers who want to increase their safety, security and preparedness in any situation.

Book a course today and claim a workshop as a gift. Choose from lower air consumption, preparing for a dive trip or wing diving.

Description of attractions

Stress & Rescue Diver is a course for divers certified min. Advanced Adventurer who want to increase their skills, confidence and responsibility underwater. The training prepares you to respond effectively in stressful and emergency situations and develops your teamwork skills.
The course is conducted during the spring and summer months of May-September.

Take the plunge especially if:
🫧 You want to develop your rescue skills and feel more confident underwater
🫧 You want to dive more consciously and safely
🫧 You want to prepare for the next stages of training in a safe and unique environment

What we offer.
🫧 Three-day theoretical and practical training in controlled Deepspot and open water (Honoratka)
🫧 Theory on prevention, recognition and management of diving stress
🫧 Practical exercises on accident response, rescue and evacuation
🫧 Simulations of real-life scenarios in the water – both on the surface and underwater
🫧 Teamwork and developing crisis communication skills
🫧 Training materials provided on the SSI organization website. Familiarize yourself with them before the class
🫧 Everything you need is included. All necessary equipment is provided by us
🫧 Intimate groups. We will always adjust the pace to you

The courses are conducted in small groups – a maximum of 4 people per instructor – so you can be sure that every breath will be calm and every question will be answered.

It’s worth it because:
🫧 You train in the deepest pool in Europe – as deep as 45 meters
🫧 You dive in exotic conditions – clear water at 32°C
🫧 You use modern, regularly serviced equipment
🫧 You have the support of an experienced, international staff of instructors
🫧 It’s the perfect place to build confidence and good technique.

Upon completion of the course, you will receive an international Diver Stress & Rescue certificate from the SSI organization.

What is worth knowing?

Duration
3 days (about 20h, including 6 pool sessions).
Minimum age of the participant
12 years
You will dive to depths
18m
As a gift
short video from underwater photobooth
We provide
All diving equipment. Bring with you only swimwear, towel and flip-flops
Don’t forget
Have fun and all the energy will infect you with us
Price
PLN 2,599

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