Reach 20 meters and get your first certificate
Deepspot Free 20m is a two-day breath-hold diving course for people who want to develop their skills, go deeper and earn an international Freediver certification.
Under the guidance of experienced instructors, you will learn to dive safely to depths of up to 20 meters.
Product details
Dreaming of going deeper and feeling full freedom underwater? The Deepspot Free 20M course is your chance to reach depths of up to 20 meters in the safe, controlled conditions of the largest pool in Europe.
Over the course of two days, under the guidance of experienced instructors, you will learn advanced breathing techniques, pressure equalization work and full relaxation before taking the plunge.
You’ll build your confidence, improve your body control and step-by-step prepare for deeper dives – and upon completion of the course, you’ll receive an International Freediver Certificate, which will open the way to further challenges in freediving.
What does the course include?
🌊 Two-day theoretical and practical training in controlled Deepspot conditions,
🌊 Classes on breathing techniques, pressure equalization and conscious relaxation before submerging,
🌊 Exercises in the water – safely building depth step by step,
🌊 Learning to work on buoyancy and correct position under water,
🌊 Freediving equipment included (mask, snorkel, fins).
What to bring with you?
Flip-flops, swimsuit, towel, optional rash vest or lycra shirt.
For whom.
🌊 For people with no prior experience – participation in the “First Dive” is not required.
🌊 For those who have completed the First Dive on Hold Breath or have basic experience in freediving,
🌊 People who practice Freediving but do not have the certification required to practice freediving assisted by a partner in an open water environment;
🌊 For those who want to safely develop their skills and prepare for the next stages of training,
🌊 For all those who dream of diving independently (without an instructor, assisted by Buddha) at depths of up to 20 meters.
Prerequisites:
🌊 Ability to swim,
🌊 Completion of the online training materials provided prior to the course on the SSI organization’s website and passing the online exam
Upon completion of the course, you will receive:
International Freediver Certificate in the SSI organization, which entitles you to dive in open water to a depth of 20 meters.
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MINIMUM AGE
12 years -
Minimum course credit depth:
10 m -
Maximum dive depth for people 15+
20 m -
Maximum dive depth for 12-14 year olds
12 m -
MAXIMUM NUMBER OF PARTICIPANTS PER 1 INSTUCTOR
3 -
Price
from 2,259 pln to 2,489 pln
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Najczęściej zadawane pytaniaHEAL
Scuba diving is a recreational sport available to almost everyone. If your health is in good shape, you most likely do not need permission from a doctor, no less in some special cases it may be necessary. If you want to be sure, you can read the standard in advance
medical form.
DETAILED DESCRIPTION
The course consists of a theoretical part, in-water exercises at the Deepspot facility and online training. The total duration of the course itself, not including time for self-study, commuting and breaks between classes, is 16 hours, of which 7.5 hours are in Deepspot water. Obtaining the certificate requires passing a theoretical exam, a skills test in the water and a swimming test (200m freestyle).
The course is organized as a recurring event held on specific days and times of the week in two editions:
🌊 Weekend:
🌊 On weekdays:
Detailed information is posted on the calendar in the booking system.
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Take a look at the training materials we will make available to you through the MySSI app.
Remember that the condition for taking the practical classes is to pass the theory part online!
Fill out the statements, which we will also attach. Remember to bring them with you! -
Fill out the Deepspot user statement and medical form online
go to form -
Arrive 60 minutes before the class start time and report to the reception desk to complete the documents.
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The first part of the course is a theoretical class taught by a DEEPSPOT instructor during which you will discuss all aspects of breath-hold diving.
You will also be able to master the material through online training, which we will make available to you through the MYSSI app for your cell phone. -
The second part of the course is practice: briefing, exercise presentation and diving.
Tell the instructor if you need repetition of exercises or if something is unclear.
Your safety is most important to us!
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