Performance Freediver Course

Description of attractions

The Performance Freediver course is an advanced training for experienced freedivers, certified as Advanced Freedivers or equivalent, who want to increase body awareness, improve technique, and achieve maximum depth under controlled conditions. This is an intensive program of development – physical and mental – conducted under the supervision of a certified instructor.

Take the plunge especially if:
🫧 You want to progress in freediving and go deeper, up to 40 meters,
🫧 You want to dive consciously, safely and with full control over your body and breathing
🫧 You feel it’s time to jump to the next level of freediving and prepare for the next stages of training

What do we offer?
🫧 Four-day theoretical and practical training in controlled Deepspot conditions,
🫧 Lung Squeeze topics
🫧 Exhaled Diving (FRC diving)
🫧 Statics
🫧 Dynamics
🫧 Free Immersion
🫧 Fixed Ballistic Diving
🫧 Mouthfill pressure equalization
🫧 Improving emergency techniques
🫧 Training materials provided on the SSI organization website. Familiarize yourself with them before attending the class
🫧 Everything you need is included. All necessary equipment is provided by us
🫧 Intimate groups or individual classes. We will always adjust the pace to you

The courses are conducted in small groups – a maximum of 4 people per instructor – so you can be sure that every breath will be calm and every question will be answered.

It’s worth it because:
🫧 You train in the deepest pool in Europe – as deep as 45 meters
🫧 You dive in exotic conditions – clear water at 32°C
🫧 You use modern, regularly serviced equipment
🫧 You have the support of an experienced, international staff of instructors
🫧 It’s the perfect place to build confidence and good technique.

Upon completion of the course, you will receive an international SSI Performance Freediver certificate, confirming your skills and qualifications for advanced deep diving.

Prerequisites: logged a minimum of 30 dive sessions


What is worth knowing?

• DURATION.

  4 days (approx. 32h, including 7 pool sessions)

• MINIMUM AGE of participant

  15 YEARS

• You will dive to depths

  40 METERS (30 meters is the minimum passing depth).

• As a gift

  short video from underwater photobooth

• We provide

  All diving equipment. Bring with you only swimwear, towel and flip-flops

• Don’t forget

  Have fun and all the energy will infect you with us

• PRICE:

  PLN 3,389

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