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Homepage / Freediving Diving / FIRST FREEDIVING DIVE

FIRST FREEDIVING DIVE

DISCOVER PEACE, RELAXATION AND HARMONY WITH WATER

The first breath-hold dive is more than a lesson – it is an encounter with silence, harmony and one’s own abilities.

Under the guidance of an experienced instructor, you will learn breathing techniques, safety rules and feel the magic of freediving in the safe and comfortable environment of Deepspot.

Product details

Do you want to take your first step into the world of freediving and experience an amazing adventure in controlled conditions? Deepspot’s first breath-hold dive is the perfect opportunity to discover new excitement, feel complete harmony with the water and try freediving for the first time – with no prior experience or certification required.

What does the service include?
🌊 Short theoretical training – learning breathing techniques and basics of freediving,
🌊 Breathing and relaxation session,
🌊 Exercises in shallow water under the supervision of an instructor,
🌊 First dives in the deeper part of the pool up to 5m deep,
🌊 Freediving equipment included in the price (mask, snorkel, fins).

Upon completion of the class you will receive:
A Certificate of Recognition in the SSI organization – a memento of your first immersion!

What to bring with you?
As for the pool – flip-flops, swimsuit, towel, optional rash vest or lycra shirt.

Your own equipment?
It is not required – we provide all the necessary equipment on site.

  • Minimum age

    at least 10 years old

  • Maximum depth

    5 meters

  • DURATION.

    1h 45min

  • Maximum number of participants per 1 instructor

    3

  • Price

    from 429pln (off-peak hours)
    to 449 pln (peak hours)

HEAL
Scuba diving is a recreational sport available to almost everyone. If your health is in good shape, you most likely do not need permission from a doctor, no less in some special cases it may be necessary. If you want to be sure, you can read the standard in advance
medical form.

Daily schedule

  • Familiarize yourself with the materials we make available to you online.

  • Fill out the Deepspot user statement and medical form online.

    go to form

  • Arrive 30 minutes before the class start time and report to the reception desk.

  • At the start time of the class, enter the Deepspot board and wait for the instructor. Continue to follow his directions and have fun!

  • If you plan to dive on held breath and with a cylinder in one day, complete them in the right order:
    1. freediving
    2. scuba diving

  • Relax after your dive at our restaurant!

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